LEARN HOW TO MOVE WITH GRACE
FÜR ANFÄNGER GEEIGNET!
Deutsch / Englisch Unterrichtssprache.
Deutsch / Englisch Unterrichtssprache.
Ballet experiences a revival nowadays and classes for adults are crowded. One of the reasons is that Ballet training gives back the suppleness of the body, strenghtens the muscles and enhances the sense of coordination, and last but not least makes you feel and look more attractiveJ.
Since childhood I have been practising Classical Ballet (Vaganova Method). Educated by Nestor Mondino, former principal of Zurich Ballet. Regular training mainly at the Opera Ballet school Zurich and the Pineapple Studios, London ever since. Later on additional education as certif. Yogateacher and Erwachsenenbildnerin. This workout for adult beginners, is less rigid than a traditional Ballet class. Instead on the bar we will work on the mat and in the center:
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